How Often Do You Snack?

How Often Do You Snack? You just had that sinfully rich ice cream from Martine Lambert in Rue Cler for dessert and now you’re craving for those delicate artisanal pastries from Carl Marletti in Rue Censier in Paris. Paris is indeed a haven for all lovers of fine food and of course, all the fine things in life. And having a snack to go with your mid afternoon coffee is a practice beloved by Parisians and many cultures all around the world. Most of us try to get in three meals a day (some skip breakfast), so we compensate by snacking during the day. So here’s a little secret, you can actually snack more than once during the day and not ruin your diet. When you want to have a little snack and you want treat yourself, you can also visit Popelini in Rue Debelleyme for the best profiteroles.
Following a healthy lifestyle by watching what you eat is a bit of a challenge. Like playing poker, you need focus and discipline. You can now play poker without having to dress up and go to a real casino. But if you’re looking for the thrill of a live poker game, you can join the tables at Casino Croisette in Cannes. You can be a poker expert in no time when you follow these tips, and you can also be a master of your own diet when you know when the best time for snacking is. Always keep in mind that you can snack anytime you want as long as your last meal is at least four hours ago. If you exceed more than that, you risk of eating more than you should during your next meal. If you must snack on something substantial yet big on flavor you can try the famous artisanal baguettes and loaves from Pain d’Epis just around the Eiffel Tower and have some delicious savory treats like their fougasse and baguette royale.
Most importantly, you should snack after one hour of intense workout. Whether if it’s cardio, judo or pilates, your snack should be protein rich or you can also load up on carbohydrates. If you want to go the healthier route, you can have a protein shake, a tuna on whole wheat sandwich or hummus and pita that can be just as satisfying. You should also refrain from snacking between breakfast and lunch. People who snack between those meals also tend to snack during the midday so the calories add up and so does your weight. If you want to increase your fruit and vegetable intake, you can check out the organic goods and produce at L’Epicerie Generale in Rue de Verneuil, Paris.

Liquid Courage Flasks

Liquid Courage Flasks LogoHave you ever worried about getting the perfect gift for someone, how about having cool favors at your wedding or party, or perhaps you want to be more unique than everyone else but don’t know how. The answer to all of these worries is simple, Liquid Courage Flasks. The flasks that are offered by Liquid Courage are unique, professionally designed, customizable and best of all they don’t have to be used just for drinking!

That’s right, these flasks look so unique that you could buy a few and display them, and don’t worry about running into someone with the same design, there are plenty of designs to choose from for your flask and there’s even the option to customize a flask with Liquid Courage Flasksyour own text or images. The fall season has arrived and we suggest that you consider getting a few flasks for friends and family to enjoy as well as one for yourself! Now, we’re not saying bring alcohol on campus or to the office, but that’s the beauty of these flasks, you can put anything in them quite easily with a funnel that is also offered by Liquid Courage at a very cheap price ($2).

The designs on the flasks are very clear and high quality. The flasks themselves are the perfect size, there are two sizes to choose from, and hold just the right amount! They even come in a box that is ready for gift giving, including a “to” and “from” sticker on the front. Don’t be left drinking out of a cheap plastic cup, get a classy flask from Liquid Courage Flasks and look unique while drinking from a high quality flask that everyone will be talking about!

Visit them online at LiquidCourageFlasks.com, tweet them at @byLiquidCourage, or visit their Facebook and give them a like at Facebook.com/LiquidCourageFlasks.

Karmin Crash Your Party

It’s always great to see talented people get recognition, and that is why it is so great to see the online YouTube sensation, Karmin, finally get the credit that they deserve. This duo began showing off their musical talents through YouTube videos, and their obvious musical gifts were easily recognized and they now boast a hit single, Crash Your Party, which is available on iTunes, as well as a fast paced music video to accompany the song.

Nick an Amy are the two that make the music possible. Their single has even been featured recently on Amazon as the hit song of the day. They met each other while attending college and began writing music together and collaborating, and well, the rest is history! Most of their early music that they showed off online were covers of popular pop songs. With a huge fan base that is ever growing and a promising career in the music industry, you are sure to hear a lot more from Karmin in the near future.