Do Fullbars Really Work?

So we have all herd of the “Fullbar” that is supposed to keep you from overeating. The question is, “Does it really work?” I decided to test the Fullbar out to see if it truly lives up to what it says it does. Upon opening the wrapper before eating the Fullbar I noticed that it is pretty much puffy cereal all stuck together with soy or wheat or something that can hold it in the bar format. One has to ask how it is any different from a breakfast bar, am I right? I decided to give it a chance anyway, after all it could be the best weight loss solution ever made. I ate the bar and drank more water than required, just to make sure that the effects would be applied. The idea is that the water makes the cereal like puffs blow up and get bigger while in your stomach, therefore filling more space and making you less hungry.

I went to dinner the first day, after waiting thirty minutes after consuming a fullbar of course, and found that I ate pretty much the same amount as always. The next day I did the same, only I did eat about one plate less. Keep in mind a plate for me consist of a few spoonfuls of rice and a breadstick or something to that effect. Ok, so one plate less isn’t too bad, but I would have to buy box after box of these things in order to lose weight, right? Pretty much, over time you can lose weight with the full bar, but personally I think you would be able to get similar results with a bag of dry cereal and a lot of bottled water. It may have just been my experience with the Fullbar that was disappointing, but I think the price for no more than you get isn’t worth it.

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